Wednesday, June 11, 2008
Hey CWDBERS!
Okay, I know it's late but WELCOME BACK FROM TAIWAN, GUYS!
They touched down safe and sound on Monday night.
They came in the 6th position of 46 teams!
Great job done guys!
Anyway, Coach decided to let us do land rowing during training yesterday.
And it was great.
Things to focus on:
1.
Twisting of body2.
The rotation/recovery of the bottom arm3.
Number 8 that your body twisting motion haveThe twisting of body and 'number 8' are two very good things for lessening the tiredness of the arms.
Lol.
Anyway,
2 weeks and 3 days more to Singapore Dragon Boat Festival!
Train hard y'all!
xoxoxo
Karen
Deviated from the truth at 8:34 PM
THE COPYRIGHTS
Site's content is copyrighted to Me. Layout coded, designed by SoUnreal Designs[C].
Team Motto
One for All, All For One;
CWDB KEELIAO!
The Team
We are the Collage West Dragon Boat Team thus having it called CWDB for short.
The team is made up of guys and gals with the passion of CWDB.
You can contact our:
Coach cum Teacher-in-charge:
Mr Lim, 97325125 (for important stuff only.)
Assistant Coach:
Jackson, 96389167
Our Captains:
Lim Puay Keat, 92743655
*Joy Chen,96445740
Vice captains:
Lexson Lim,81474213
*Farhana, 93792404
or simply email us at: cwdragonboat@gmail.com
if you wanna know more about the team or if you wanna join the team.
*Girls Team
EX-CO
Secretary: Sandra R.
Public Relation - Seng Wee
Finance - Kok Ann
Training - Lech
Logistic - Seng wee
Human resource -Fengru
IT - Ignasia
Training Schedule
Land Training
Mondays and Wednesdays.
Time: 6pm-8pm
Venue: Kallang Sea Sports Centre
Sea Training
Fridays and Saturdays.
Time: Fri, 2pm-4pm; Sat,12pm-3pm
Venue: Kallang Sea Sports Centre
CWDBERS
Andy.
Bernita.
Farhana.
Hanie.
HydroTribe.
Ignasia.
John.
Joy.
Junrui.
Karen.
Kaixin.
Lechiner.
Lexson.
Sandra.
Sumithra.
Friends of CWDB
KBCC.
Kiyah Splashh.
SDBA.
Sea Hawk.
paddleTALK
Credits
Brushes
Hybrid Genesis
Jigsaw Puzzle
Images/Textures
Stock Xchng
Textura
Texture Warehouse
Hosts
Blogger
Photobucket
Layout
SoUnreal_ Designs[C]