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Wednesday, September 17, 2008

Hello Team,

just to keep all of you inform, there will be Sea training on Friday,2pm.
follow by Saturday same timing at 2pm.
and as for Sun, the guys will be having their Master Series.
for the girls, let's all go down and give them our support.
also try to learn something from the race, timing 8am to 1pm at Bedok Reservior.

it's really time for us to be serious during training.
10km is around the corner and we really needa improve our strokes and staminas.
Let's all try to really get into top 10 for 10km and make Jackson,Mich,Mr lim and everyone proud!
and most important thing, Please do come regularly and improve your attendances.
we can't miss any more trainings as we needa practice very hard for the goals that we aim for.

every trainings are precious and all of you know it.it will be easier if all of you come and train together as a team and also to improve.
row as a team, think as a team!

Deviated from the truth at 11:47 AM
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