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Tuesday, October 14, 2008


















Land Training days and timing are changed.
Trainings will be from every Tuesday and Thursday at 6.30pm, Dover ITE.
it will starts from this Thursday,16 Oct.
Please try to come as regular as possible as we are gona train duper hard for the upcoming races.

and for Sea Training, it'll remained the same except for the timing.
Please reached Kallang be 3.30pm on Friday. Be reminded to bring your running shoes along!
Dont be late, and try to come alright.
okay. As for Saturday, there will be 2 sessions. Timing to be confirm again.
Guys will be having their Master Series and most probably we'll have our sea training.
will keep you guys updated!:D

Deviated from the truth at 9:34 AM
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